Treating TMJ: “Less Is Best”
Yet another article from the National Library of Medicine urging people to do LESS when treating TMJ: “What Can I Do? Until there is scientific evidence for making sound treatment decisions, NIDCR suggests people: Eat soft foods, use ice packs, and avoid wide yawning, gum chewing, and other extreme jaw movements. Short-term use of over-the-counter [...]
TMJ and Dentists: Are Dental Devices a Cure for TMJ?
Have you considered finding a dentist to help your eliminate your TMJ? Have you wondered if a dental device could cure your TMJ symptoms? Temporomandibular disorders (TMD) – sometimes called “TMJ” for short – are thought to occur because of problems with the jaw, jaw joint, and surrounding facial muscles that help move the jaw. [...]
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"There is strong evidence for the effectiveness of jaw exercise and relaxation therapy for TMJ." AETNA Health
"Conservative and reversible treatments for TMJ should always precede permanent changes to a patient’s teeth or surgery." - National Institute of Health
"Simple self-care practices are often effective in easing TMJ symptoms." - The National Institute of Dental and Craniofacial Research (NIDCR)
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Testimonials About The Program:
"In starting the TMJ series I was surprised with the depth of engrossment and simplicity of the movements and exercises. I was still a little unsure at first, but stuck with it- and actually followed Ryan's instruction. At the end of the first session I was impressed. I suddenly felt more in tune with my body and was amazingly relaxed. Ryan's TMJ series had effectively conveyed to me the roles of my muscles, bone, range of motion, speed of motion, and the relevance of their context in relation to each other. I never thought there was any way for this to be interesting to me, but there ya go. It works and it honestly feels great." - Cameron Cooper, Salt Lake City, Utah
"Ryan, I was able to open this on my iPhone!! I've done 4 sessions now.....MUCH relief!! The change is remarkable. I did the eye/jaw session before bed last night and the tension behind my eyes was gone this morning....After a really good nights sleep.This is so wild!!! Thanks ever so much!!" - Michele Burian, Michigan
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