TMJ Home

“Do You Have TMJ Symptoms?”

“You Don’t Want Painful and Expensive TMJ Surgery or Dental Devices?”

My Feldenkrais TMJ Treatment May Be Able To Help You

I cured my TMJ symptoms and teeth grinding habit over 15 years ago using the techniques that I am making available to you now in my Feldenkrais TMJ Program. But I’m a little embarrassed to admit that it’s only been recently that I have started teaching the public about my cure.

Why? Quite frankly, the scientific knowledge about TMJ used to be so limited, and the treatments so expensive and invasive, that I didn’t really think anyone would try my program. Who would believe that a few gentle Feldenkrais exercises would be more effective than some expensive “corrective” device or surgery? Once, I even had a client take her daughter to get a painful “experimental” surgery for her TMJ pain – even though my techniques were working! It was a little depressing.

But things have changed dramatically – Science is catching up to what myself and other Feldenkrais practitioners have been doing for many years. I started to realize that things were changing when I saw websites from major research institutions that were saying the same things that I have been saying.

For example, the National Institute of Health one of the largest and well-funded research institutions in the world noted that “Conservative and reversible treatments for TMJ should ALWAYS precede permanent changes to a patient’s teeth or surgery.”

In other words corrective surgery and implants should be a last resort.

And it’s not just that simple techniques should be tried first. It’s that expensive and invasive techniques are often not any good. As a former university professor, researcher in a government sponsored research lab, I have reviewed an enormous amount of TMJ research and found that there is very little evidence that surgery and implants are effective all. And it’s not just me saying that. For example, a recent research review by a team of medical doctors noted that there is NO research that conclusively shows that orthodontic devices work. And yet how many millions of dollars are spent each year on such devices?!! And given the inconclusive results, often long and painful recovery and missed days from work, surgery is almost never a good option either. Far from it.

Can Simple, Self-Care Practices Eliminate TMJ Symptoms?

YES!

Though science IS catching up, you don´t have to wait cure for your TMJ pain. You can benefit now with safe, effective (and downloadable!) TMJ pain relief. Another well-regarded research group, National Institute of Dental and Craniofacial Research (NIDCR), “Simple self-care practices are often effective in easing TMJ symptoms.” And that is simply the truth – simple self-care practices where you easily and safely learn better more effective ways of moving are very often – in fact most often – the best cure for TMJ Pain.

Even insurance companies are waking up to the new truth about TMJ (and they certainly have reason to – they love to save money!). Here’s how AETNA health insurance’s thoughts can be summed up: “There is strong evidence for the effectiveness of jaw exercise and relaxation therapy for TMJ.”

Are you beginning to feel some hope?

I’m going to spare you the details of what I went through years ago – the interviews with doctors and dentists. The $900 device that made my pain worse and caused me many sleepless nights. And the time that I almost got surgery but couldn’t afford it (thank god!). And how I finally found the Feldenkrais Method and learned that simple re-education techniques can have a greater impact on TMJ and at a fraction of the cost.

Not 100% convinced?!

I don’t blame you.

If my system does not work for you, email me (ryan@feldenkraistmj.com) and I will give you your money back no questions asked. You owe it to yourself to get rid of your TMJ symptoms WITHOUT spending thousands of dollars or getting painful surgery.

The Feldenkrais TMJ Cure

With those thoughts in mind, and with my 15-years experience as Feldenkrais Practitioner, I offer to you – the first time that I have ever sold this to the public – my Feldenkrais TMJ cure.

But before we go further. I need to know what type of symptoms you have.

Do you have any of these TMJ symptoms?

Pain in your Jaw. Particularly in the chewing muscles, jaw joint or around your ears?

Limited movement or locking of your jaw?

Clicking, popping, or grating sounds when opening your mouth?

Difficulty chewing?

Frequent Headaches?

A sudden change in the way your upper and lower teeth fit together?

If you have any of the symptoms above or have been diagnosed with TMJ, you may benefit from my revolutionary TMJ Program. I cannot guarantee 100% relief for everyone of course – we are all unique. But if it does not work for you, I will give you your money back – no questions asked.

“Ryan, why does your system work for the symptoms listed above?”

Because the symptoms above are usually caused by limited, habitual movement patterns that are relatively easy to change. You simply need to use the right movement technique. All of which are included in my feldenkrais program.

Your TMJ can likely be cured with the subtle neuromuscular re-education techniques found in my Feldenkrais TMJ program. Notice that I said “likely.” Nothing works for everyone. And the human body and mind is very complex. Likewise, I’m not a doctor and cannot give you medical advice. However, the TMJ symptoms above are very “plastic.” That means they are highly changeable and the underlying causes can often be dealt with quickly and pain free.

How To Eliminate Your TMJ Pain Now

The Eliminate TMJ Pain Now Program includes gentle, sensory motor movement techniques that you can begin using immediately. Each session is easy to do – even children can use these sessions. And they help you automatically learn the movement patterns that melt away pain. The unconscious holding patterns that had caused your muscles to overwork and to be in pain simply disappear. Once your muscles relax and move better, your pain melts away.

There is nothing to learn or memorize with my program! It is designed to tap directly into your body’s innate potential to learn.

Once you have been through the series, your body simply KNOWS what to do so the pain stays AWAY. Gain comfort and eliminate pain. You don’t have to think about it, or memorize anything complex. You may, of course, want to re-use the session at some point to keep the learnings intact. In fact, you may want to do the sessions just because they feel good and are so relaxing! (I have one customer who uses them to go to sleep at night! She listens to them right before bed!)

And just to make sure that your pain relief is complete and long lasting, guided somatic visualization exercises are included within several of the sessions. I know that’s a complex term. But it’s just a technique that allow you to “generalize” your new movement pathways so that they are learned and available whenever you need them – at work or home – during the day or while you sleep. This will help you get permanent pain relief.

And I have integrated subtle cognitive-behavioral reframes – another research-based technique – which will orient your mind to symptom reduction and complete pain relief – starting from the very first session.

Not only will your TMJ pain go away, but you will have more range of motion and better functioning of your jaw and face, neck and shoulders. And as a “side effect” you will get to feel more relaxed in general!

Eliminate TMJ Pain Now is a complete system. It contains everything that you need to reduce and eliminate your pain and it is instantly downloadable so that you can begin getting relief in moments. Here’s what you will get:

1) Primary Movements of the Jaw – Some people get relief with JUST this session!

2) Shoulder, Neck and Jaw Connections – Getting rid of excess tension in your neck and shoulders will also help you to concentrate better and have more energy during the day.

3) Head and Jaw Integration – Crucial if you work at a computer or desk for long periods.

4) Eyes and Jaw Integration – Also helps to eliminate eyestrain!

5) Relax Your Tongue – Not found anywhere else and almost never treated. Tongue tension is nearly always “unconscious” and can have a dramatic effect on your symptoms.

6) Relax Your Lips I know, sounds weird! But it works!!!

TMJ Bonus Exercises

There are movements related to your TMJ that can reduce your TMK pain symptoms and stop them from recurring. To help you with that, I am also including – for free – two of my best selling Feldenkrais mp3′ series for TMJ health “Total Relaxation Breathing” and “Improve Your Posture While Sitting.” Each of these series is included at no-cost and each can further help you to relax and learn.

Here’s what you get:

TMJ Total Relaxation Breathing Exercises

Discover complete relaxation through breathing and stop stress that can make you clench your jaw. These sessions help keep the pain away and they feel SO good. Three sessions and over 60 minutes:

Contracting the Abdomen While Breathing
Breathing While Twisted
Breathing In All Directions

Better Posture While Sitting.

Poor sitting habits at a desk or computer can lead you to strain your TMJ without you even realizing it. For example, people when you habitually tilt your head down, your jaw and tongue can clench unnecessarily leading to strain. Designed to help you get relief while sitting in your chair, these session are also great for learning how to sit comfortably and without stress or pain. Great for laptop users and those who sit at a desk for long periods. Do these Feldenkrais sessions anywhere you can sit down! Concentrate better, feel better, gain increased flexibility and comfort. Get rid of back pain or just FEEL better while sitting. Your choice!

Four sessions and over 80 minutes.

Here’s what you will get:

Turning Right and Left in Your Chair (For increased comfort and range of motion)
Opening and Folding (wonderful for laptop users)
Chasing Your Hip (silly title, but brilliant session)
Full Sitting Integration (put it ALL together!!)

Thirteen Total TMJ Relief Sessions

Over 240 minutes of Feldenkrais TMJ Pain Relief

Instant Access $47.00

Eliminate TMJ Pain Now
+ ALL the Bonus Sessions:

100% Guarantee
I stand behind what I create and sell and I offer an UNCONDITIONAL refund policy. If you are not completely satisfied with your download, for any reason, contact me for a full-refund.

Security of Your Purchase and Data


You can use either Google Checkout or Paypal to complete your purchase. Both services encrypt your information using state-of-the-art Secure Sockets Layer (SSL) technology to protect your information from interception and hacking. No one has access to your Credit Card number or other financial information except Paypal or Google.

Replacement Guarantee
I encourage you to make a back-up copy of your mp3′s in case of damage or loss. However, I realize that accidents happen and computer hard drives crash! For that reason, I keep a record of your purchase for emergencies. If you lose or damage your product, I will replace it at no-cost. Just send me an email.

Instant Access!
These TMJ Pain Relief mp3 downloads are compatible with all music players and computer operating systems.

An email with download instructions is sent within seconds of your purchase. If you have any problems, I am here to help: ryan@feldenkraistmj.com